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Penny Hall

Jun 10, 20242 min read

The Echo Chamber Effect: Why You Shouldn’t Only Eat Spaghetti and Chocolate Cake

Imagine an all-you-can-eat buffet where the chef only serves you dishes you've already enjoyed. Loved the spaghetti? Here’s more!...

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Penny Hall

Apr 8, 20242 min read

#Earth Month : Without the Guilt Trip

Ah April, Earth Month, that time of year when we're all gently reminded that we're essentially living on a giant floating rock that,...

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Penny Hall

Mar 20, 20242 min read

Embracing Brain Health: A Personal Journey Beyond Fear

Reflecting on personal journeys often brings us face to face with fears and realities we'd rather not confront. One such reality hit...

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Penny Hall

Nov 22, 20232 min read

Waking Up from Auto-Pilot: A 2017 Journal Entry with Today's Eyes

Back in August 2017, I scribbled something in my journal that popped out today as a reminder for me. We're often stuck in a loop: wake...

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